Jennifra has studied yoga since 1999 and is a certified Kripalu yoga instructor, trained at the Kripalu Center in Lenox, MA. Jennifra has been practicing bodywork since 1992, primarily St. John’s method of neuromuscular therapy and traditional Thai massage. In 2003 she spent 5 weeks traveling and studying massage and yoga in Thailand.
She has thorough knowledge of anatomy, physiology, and biomechanics and is adept at creating a safe, practical and enjoyable yoga experience.
Jennifra invites her students to practice compassionate acceptance of themselves and to find physical well-being and calm through yoga.
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